Just Juniors SleepTalk Method
Joane Goulding Method Goulding Institute
𝗪𝗲 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝗽𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝘁𝗼𝗱𝗮𝘆 𝗻𝗲𝗲𝗱𝘀 𝗮 𝗻𝗼 𝗳𝘂𝘀𝘀 𝘁𝗲𝗰𝗵 𝘀𝗮𝘃𝘃𝘆 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵
Just Juniors Director, Carla Pahl was fortunate to undergo one on one training with Method founder 𝗝𝗼𝗮𝗻𝗲 𝗚𝗼𝘂𝗹𝗱𝗶𝗻𝗴. of The Goulding Institute SleepTalk in 2015. Carla completed full accredited training in the following
Phase 1 – The Foundation Stage, All Children, All Families
Phase 2 – Identifying any extra need, In Some Cases
Phase 3 - Primary Area of Need , Specialist Support
𝗪𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗹𝗼𝗼𝗸 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝗶𝗻 𝘁𝘄𝗼 𝗱𝗲𝗰𝗮𝗱𝗲𝘀 𝘁𝗶𝗺𝗲 & 𝗳𝗲𝗲𝗹 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗽𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝗰𝗵𝗼𝗶𝗰𝗲𝘀 𝘆𝗼𝘂 𝗺𝗮𝗸𝗲 𝘁𝗼𝗱𝗮𝘆?
"𝘛𝘩𝘦 𝘚𝘭𝘦𝘦𝘱𝘵𝘢𝘭𝘬 Method® ] 𝘨𝘢𝘷𝘦 𝘮𝘦 𝘵𝘩𝘦 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘮𝘺 𝘵𝘦𝘯 𝘺𝘦𝘢𝘳 𝘰𝘭𝘥 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳 𝘣𝘶𝘪𝘭𝘥 𝘩𝘦𝘳 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘴𝘦𝘭𝘧-𝘦𝘴𝘵𝘦𝘦𝘮 𝘪𝘯 𝘢 𝘮𝘰𝘴𝘵 𝘶𝘯𝘪𝘲𝘶𝘦 𝘢𝘯𝘥 𝘴𝘢𝘵𝘪𝘴𝘧𝘺𝘪𝘯𝘨 𝘸𝘢𝘺. 𝘛𝘩𝘳𝘰𝘶𝘨𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘱𝘳𝘰𝘨𝘳𝘢𝘮 𝘮𝘺 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳’𝘴 𝘤𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘢𝘭𝘴𝘰 𝘨𝘳𝘢𝘥𝘶𝘢𝘭𝘭𝘺 𝘪𝘮𝘱𝘳𝘰𝘷𝘦𝘥. 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘢𝘯𝘺 𝘱𝘢𝘳𝘦𝘯𝘵 𝘵𝘰 𝘨𝘪𝘷𝘦 𝘪𝘵 𝘢 𝘨𝘰!" – 𝘔𝘰𝘵𝘩𝘦𝘳, 𝘏𝘰𝘯𝘨 𝘒𝘰𝘯𝘨
"𝘛𝘰𝘥𝘢𝘺 𝘸𝘦 𝘸𝘦𝘯𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘥𝘦𝘯𝘵𝘪𝘴𝘵 𝘢𝘯𝘥 𝘐 𝘸𝘢𝘴 𝘥𝘶𝘮𝘣𝘧𝘰𝘶𝘯𝘥𝘦𝘥! 𝘚𝘩𝘦 𝘴𝘢𝘵 𝘵𝘩𝘦𝘳𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘣𝘪𝘨𝘨𝘦𝘴𝘵 𝘴𝘮𝘪𝘭𝘦 𝘰𝘯 𝘩𝘦𝘳 𝘧𝘢𝘤𝘦, 𝘥𝘪𝘥 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘦 𝘥𝘦𝘯𝘵𝘪𝘴𝘵 𝘢𝘴𝘬𝘦𝘥 𝘰𝘧 𝘩𝘦𝘳, 𝘩𝘢𝘥 𝘳𝘢𝘥𝘪𝘰𝘨𝘳𝘢𝘱𝘩𝘴 𝘢𝘯𝘥 𝘢 𝘤𝘭𝘦𝘢𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘢𝘪𝘥 𝘴𝘩𝘦 𝘪𝘴 𝘷𝘦𝘳𝘺 𝘮𝘶𝘤𝘩 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘵𝘰 𝘩𝘦𝘳 𝘯𝘦𝘹𝘵 𝘤𝘩𝘦𝘤𝘬 𝘶𝘱. 𝘑𝘶𝘴𝘵 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘦! 𝘐 𝘤𝘢𝘯𝘯𝘰𝘵 𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘦𝘯𝘰𝘶𝘨𝘩. 𝘐𝘵 𝘸𝘢𝘴 𝘴𝘶𝘤𝘩 𝘢 𝘶-𝘵𝘶𝘳𝘯 𝘵𝘩𝘦 𝘥𝘦𝘯𝘵𝘪𝘴𝘵 𝘩𝘢𝘴 𝘢𝘴𝘬𝘦𝘥 𝘮𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘴𝘩𝘰𝘶𝘭𝘥 𝘴𝘩𝘦 𝘩𝘢𝘷𝘦 𝘰𝘵𝘩𝘦𝘳 𝘱𝘢𝘵𝘪𝘦𝘯𝘵𝘴 𝘢𝘴 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘳𝘪𝘥𝘥𝘦𝘯 𝘢𝘴 [𝘮𝘺 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳] 𝘸𝘢𝘴. 𝘑𝘶𝘴𝘵 𝘣𝘳𝘪𝘭𝘭𝘪𝘢𝘯𝘵! 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘴𝘰 𝘮𝘶𝘤𝘩." –𝘔𝘰𝘵𝘩𝘦𝘳, 𝘏𝘰𝘯𝘨 𝘒𝘰𝘯𝘨
“Even though I tell them every day it's nice to say it more before I go to bed. I'm finding after doing sleeptalk I'm more relaxed to go to bed and seem to be falling asleep quicker” - Mother of two, Australia
𝗚𝗲𝗻𝘁𝗹𝗲 𝗽𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻.