Just Juniors Pillow Talk
The Joane Goulding Sleeptalk Method

𝗠𝗼𝗱𝗲𝗿𝗻 𝗣𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝗺𝗮𝗱𝗲 𝗲𝗮𝘀𝘆!

𝗧𝗵𝗲 𝗚𝗼𝘂𝗹𝗱𝗶𝗻𝗴 𝗠𝗲𝘁𝗵𝗼𝗱 𝗶𝘀 𝘀𝗶𝗺𝗽𝗹𝗲 f𝗮𝘀𝘁 & 𝗽𝗿𝗼𝘃𝗲𝗻

𝗪𝗲 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝗽𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝘁𝗼𝗱𝗮𝘆 𝗻𝗲𝗲𝗱𝘀 𝗮 𝗻𝗼 𝗳𝘂𝘀𝘀 𝘁𝗲𝗰𝗵 𝘀𝗮𝘃𝘃𝘆 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵

Just Juniors Director, Carla Pahl was fortunate to undergo one on one training with Sleeptalk Method founder 𝗝𝗼𝗮𝗻𝗲 𝗚𝗼𝘂𝗹𝗱𝗶𝗻𝗴.  

Carla is an 𝗲𝗻𝗱𝗼𝗿𝘀𝗲𝗱 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁  @𝗴𝗼𝘂𝗹𝗱𝗶𝗻𝗴𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁𝘀.𝗰𝗼𝗺

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𝗪𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗹𝗼𝗼𝗸 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝗶𝗻 𝘁𝘄𝗼 𝗱𝗲𝗰𝗮𝗱𝗲𝘀 𝘁𝗶𝗺𝗲 & 𝗳𝗲𝗲𝗹 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗽𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝗰𝗵𝗼𝗶𝗰𝗲𝘀 𝘆𝗼𝘂 𝗺𝗮𝗸𝗲 𝘁𝗼𝗱𝗮𝘆?

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"𝘛𝘩𝘦 𝘚𝘭𝘦𝘦𝘱𝘵𝘢𝘭𝘬® method 𝘨𝘢𝘷𝘦 𝘮𝘦 𝘵𝘩𝘦 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘮𝘺 𝘵𝘦𝘯 𝘺𝘦𝘢𝘳 𝘰𝘭𝘥 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳 𝘣𝘶𝘪𝘭𝘥 𝘩𝘦𝘳 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘴𝘦𝘭𝘧-𝘦𝘴𝘵𝘦𝘦𝘮 𝘪𝘯 𝘢 𝘮𝘰𝘴𝘵 𝘶𝘯𝘪𝘲𝘶𝘦 𝘢𝘯𝘥 𝘴𝘢𝘵𝘪𝘴𝘧𝘺𝘪𝘯𝘨 𝘸𝘢𝘺. 𝘛𝘩𝘳𝘰𝘶𝘨𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘱𝘳𝘰𝘨𝘳𝘢𝘮 𝘮𝘺 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳’𝘴 𝘤𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘢𝘭𝘴𝘰 𝘨𝘳𝘢𝘥𝘶𝘢𝘭𝘭𝘺 𝘪𝘮𝘱𝘳𝘰𝘷𝘦𝘥. 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘢𝘯𝘺 𝘱𝘢𝘳𝘦𝘯𝘵 𝘵𝘰 𝘨𝘪𝘷𝘦 𝘪𝘵 𝘢 𝘨𝘰!" – 𝘔𝘰𝘵𝘩𝘦𝘳, 𝘏𝘰𝘯𝘨 𝘒𝘰𝘯𝘨

"𝘛𝘰𝘥𝘢𝘺 𝘸𝘦 𝘸𝘦𝘯𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘥𝘦𝘯𝘵𝘪𝘴𝘵 𝘢𝘯𝘥 𝘐 𝘸𝘢𝘴 𝘥𝘶𝘮𝘣𝘧𝘰𝘶𝘯𝘥𝘦𝘥! 𝘚𝘩𝘦 𝘴𝘢𝘵 𝘵𝘩𝘦𝘳𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘣𝘪𝘨𝘨𝘦𝘴𝘵 𝘴𝘮𝘪𝘭𝘦 𝘰𝘯 𝘩𝘦𝘳 𝘧𝘢𝘤𝘦, 𝘥𝘪𝘥 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘦 𝘥𝘦𝘯𝘵𝘪𝘴𝘵 𝘢𝘴𝘬𝘦𝘥 𝘰𝘧 𝘩𝘦𝘳, 𝘩𝘢𝘥 𝘳𝘢𝘥𝘪𝘰𝘨𝘳𝘢𝘱𝘩𝘴 𝘢𝘯𝘥 𝘢 𝘤𝘭𝘦𝘢𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘢𝘪𝘥 𝘴𝘩𝘦 𝘪𝘴 𝘷𝘦𝘳𝘺 𝘮𝘶𝘤𝘩 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘵𝘰 𝘩𝘦𝘳 𝘯𝘦𝘹𝘵 𝘤𝘩𝘦𝘤𝘬 𝘶𝘱. 𝘑𝘶𝘴𝘵 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘦! 𝘐 𝘤𝘢𝘯𝘯𝘰𝘵 𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘦𝘯𝘰𝘶𝘨𝘩. 𝘐𝘵 𝘸𝘢𝘴 𝘴𝘶𝘤𝘩 𝘢 𝘶-𝘵𝘶𝘳𝘯 𝘵𝘩𝘦 𝘥𝘦𝘯𝘵𝘪𝘴𝘵 𝘩𝘢𝘴 𝘢𝘴𝘬𝘦𝘥 𝘮𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘴𝘩𝘰𝘶𝘭𝘥 𝘴𝘩𝘦 𝘩𝘢𝘷𝘦 𝘰𝘵𝘩𝘦𝘳 𝘱𝘢𝘵𝘪𝘦𝘯𝘵𝘴 𝘢𝘴 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘳𝘪𝘥𝘥𝘦𝘯 𝘢𝘴 [𝘮𝘺 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳] 𝘸𝘢𝘴. 𝘑𝘶𝘴𝘵 𝘣𝘳𝘪𝘭𝘭𝘪𝘢𝘯𝘵! 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘴𝘰 𝘮𝘶𝘤𝘩." –𝘔𝘰𝘵𝘩𝘦𝘳, 𝘏𝘰𝘯𝘨 𝘒𝘰𝘯𝘨

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“Even though I tell them every day it's nice to say it more before I go to bed. I'm finding after doing sleeptalk I'm more relaxed to go to bed and seem to be falling asleep quicker” - Mother of two, Australia

                               𝗚𝗲𝗻𝘁𝗹𝗲 𝗽𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻.